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Well then, cheers!
There is good news for beer lovers: Scientists have found seven health-promoting properties of beer. So you can raise your glass with a clear conscience. Here's to that!
1. Beer can increase bone density
have shown that beer has an increased silicon content. This helps to connect muscle and bone tissue to each other and increase bone density. Dark beer in particular, with its high hop content, contains silicon. So, moderate consumption of dark beer can certainly help prevent osteoporosis.
2. Beer can improve cholesterol levels
have found that beer consumption contributes to increasing the proportion of healthy HDL cholesterol in the body. Two beers a day can have a positive effect on cholesterol levels.
3. Beer can reduce cardiovascular risks
According to Harvard University
, more than 100 studies have found an association between moderate beer consumption and reduced risk of heart attack by 25 to 40 percent. So, if you want to do your heart some good, treat yourself to a nice, cold beer with dinner every now and then.
4. Beer can reduce the risk of diabetes
In comparative studies, a relationship between moderate alcohol consumption and a lower risk of type 2 diabetes was found. American researchers found that of those who drank 1-4 10 oz beers per day, the risk of getting this disease was lower.
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